7804 photos
Visited 13073 times
Member since 14-Dec-06

About
Since 2002, I have been involved in a project documenting lifestyle and changes in small villages in Luang Namtha province, in Northern Laos (Lao People's Democratic Republic.

Initially I have been reluctant to put these photos on the net, but growing pressure from many people who have seen my work has finally convinced me to make some available.

This page is in the process of being developed, so in the next month or so it may not show very much. I have made about 100000 exposures over the past 7 years, and hope to share a few of these on this site.

Many of these photos contain people. I do not take anyone's photograph if the indicate they do not want this to happen. Almost every person I have photographed for this project has received back a copy of their photo, usuallly laminated, often 6x8". Many villagers have few or no pictures of themselves, and are extremely happy to receive one. I strongly encourage anyone who comes to remote places like this and likes to take photos of people to do the same.


For more information about Luang Namtha, see http:/​/​www.​luangnamtha.​com/​

How it all started

I wrote a 1500 word introduction to explain how the project started, and what my purpose was. then i found that for all its wonderful aspects, Zenfolio cannot take more then about 300 words per comment.
So I posted it on ThingsAsian:

http://www.thingsasian.com/stories-photos/21321

I receievd a lot of questions about how I get my photographs, so wrote another article:

http://www.thingsasian.com/stories-photos/21500

Another relevant site : http:/​/​www.​bryanwatt.​com

The cookbook is out: http:/​/​www.​foodfromnorthernlaos.​com
 
Contact Info



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Guestbook for Kees Sprengers - Ethnic Diversity in Luang Namtha - Laos
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American citizen Football: What You Should Know About Taking part in The Game Well

To get better at basketball, you have to process. Nonetheless, you have to know what to be exercising. So, it's necessary that you continue learning more about the game to help you enhance your expertise. Continue reading to find out a couple of things that can help you.

Conditioning and endurance 비트코인 카지노 http://gamepace.xyz are important if you wish to be considered a wonderful soccer person. Having the capability to bodily make it to the conclusion of a activity in leading develop will make you one of the better participants on the area. So, acquire your conditioning to another level and increase your exercise routine duration.`

Learn the best talent in soccer and concentration on that, as an alternative to attempting way too hard as a superstar participant. Mentors require certain has and players, not elegant present-offs. Training and excellent the best drills and make sure you can participate with individuals precise goes as soon as the trainer and group requirements you most.

The large receivers are among the most sports and fastest athletes in the industry. If the quarterback wishes to toss, he normally seems towards broad receivers to receive the complete. In practice, you need to be education oneself to turn into a speedier athlete. Sprints are an easy way to increase your pace.

Make understanding part of your baseball regimen. A lot of people think athletics like football is focused on being physical. Your mind is as crucial. You need to exercising your brain in order to find out your team's patterns making divide next judgements. It's minds and brawn which are important in basketball.

Football calls for wonderful speed. There are many different workouts to help you become more nimble. One of the better workouts you could do to increase your speed is always to bounce rope. Change your moving by carrying out a number of methods. You may also set up a cone route to manage through.

To improve accuracy and reliability as a kicker, discover the proper way to strike the soccer ball. Many kickers make your oversight of kicking using the front side from the feet. Rather, they should be kicking with the aspect of your ft .. It will improve precision along with distance and could succeed the overall game.

A great basketball idea is always to see the tapes of your team you're planning to play before you decide to perform them. Understanding through to your opponent will assist you to significantly since it enables you to see the kinds of plays and formations they use. Having this information will help you type a better attack prepare.

Work on your endurance being a soccer person, along with your other training. Ultimately, it doesn't subject how great you might be within your situation, if you can't attend the best from kickoff before the very last secondly ticks from the time clock. Teach and rehearse tough, while keeping your stamina over a expert stage.

Don't panic! Baseball could be a little scary when you initially give it a try. People are hurrying at you, and in many cases they're bigger than anyone. It's not really a cozy experiencing. But with training, you'll learn how to become more nimble and steer clear of tackles. You'll discover ways to phony-out those rushing at you. It all gets easier. So stay calm and learn all that you can.

An incredible basketball idea is always to training doing squats within the bodyweight place. Undertaking leg squats will increase your hip and legs, which will provide you with huge potential, whatever position you'll be actively playing. It's particularly vital for runningbacks, linebackers, and linemen who need every one of the energy that they could get.

Attempt learning how to start up a basketball game appropriately. The video game must start out with a coin chuck. The group that wins the throw then reaches make a decision the final of the industry they'd prefer to protect for the initially 50 %, or if perhaps they'd love to receive the ball. One particular staff will strike the tennis ball on the other. The kickoff will happen at the outset of every fifty percent and following every single report.

An effective word of advice if you're a runningback or a wide recipient in baseball would be to learn to give in to a deal with and also to not refrain from it. With this I mean it's crucial never to get also tense when you're going to get handled because it may lead to an injury.

Work on exercise routines that'll boost your total speed. During the football activity, you'll be asked to sprint a good deal. This may undoubtedly tax your body. You'll be forced throughout each and every online game. To prepare for it, build sprints into exercise sessions. It'll help you perform finest that you can appear game time.

An excellent football idea if you're a receiver is usually to hug the sidelines when jogging down the area. Hugging the sidelines causes it to be to enable you to simply be hit from one area and often everything that ultimately ends up occurring is they'll drive you of range rather than tackling you.

Reach out to help your teammates. You could engage in a different position compared to what they do, however you can continue to provide assist. If you see somebody having problems, supply to run drills with him, for example. It can be they require help from the discipline. Seek out ways to be useful and will build teamwork.

To higher your basketball video game, think about operating keep track of. Velocity is an important component of enjoying soccer, regardless if you are running the ball across the field or quitting somebody who is. Keep track of can help you develop the right muscles to create on your own more quickly, together with your footwork, that can bleed in your football expertise.

Watch and gain knowledge from the best. Keep your eyesight open for capabilities and techniques that you could study from. When you find yourself seeing a baseball activity, observe how the pros transfer and study from them. You should use your abilities of observation to find out capabilities from competition and crew buddies in the discipline.

With a little luck, you will be now ready to get what you've acquired out onto the football field together with your staff. Apply the knowledge you have attained to ensure that after a little practice, you will be moving up your video game. Baseball quite a bit of exciting, and it's so much more exciting when you know the way to play.
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